Yoga and Tai Chi on Strand Wharf - Summer Season on Strand Wharf
22nd July – Yoga Morning (9am – 10.30am | Free Entry)
Bring a mat, water and comfy clothes and enjoy Hatha yoga on
Strand Wharf, Old Town Leigh, in a beautiful seafront setting! An inclusive and free class,
suitable for beginners to intermediates. The
class will include gentle warm up and stretches, focus on breathing, sun
salutations and yoga postures to open and increase energy to the whole body and
On arrival, students need to let
the instructor know of any major illnesses and injuries they may have.
9am - 10.30pm
Please arrive for the session to begin at 9am
Sunday 22nd July – Tai Chi Taster Session (11am – 11.30am | Free Entry)
After yoga, enjoy a free taster session of this of this gentle and low impact exercise. There will be a short demonstrations by the class who regularly meet at Leigh Community Centre and then visitors will have the opportunity to join in, free of charge.